Disclaimer

I am not a dietitian, I am a Research and Development Chef with a Nutritional Concentration. This site is based on opinions I've formed through my research and experience working for manufactured food processors.

Thursday, August 12, 2010

Food for Thought

Do you ever fall into fruit ruts?  Just eating fruit isn't enough.  A variety of fruits should be consumed to insure you are covering your bases nutrient wise.

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