I am not a dietitian, I am a Research and Development Chef with a Nutritional Concentration. This site is based on opinions I've formed through my research and experience working for manufactured food processors.

Saturday, September 25, 2010

Crisp Plumb Crumble

3 pounds fresh plums, pitted, quartered, about 5 cups
1/4 cup palm sugar
1 cup whole wheat pastry flour
1 cup palm sugar
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 large egg, beaten
1/2 cup butter, melted

Combine plums and sugar, stirring well to blend. Pour into a buttered baking dish. Sift together the flour, sugar, salt, and cinnamon. Add the beaten egg, stirring lightly with fork until mixture is crumbly. Sprinkle mixture evenly over the plums then drizzle with the melted butter. Bake plum crumble at 375° for 40 to 45 minutes, or until lightly browned.

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